Calendar of Events

Elevate Your Well-being: Join Us at the 1st NOARK Wellness Workshop!

Are you ready to take a proactive approach to your health and well-being? Look no further than the inaugural NOARK Wellness Workshop, where we're excited to offer a day dedicated to empowering you with the tools and knowledge you need to thrive.

Scheduled for March 15, 2024, at the Fayetteville Public Library in Fayetteville, Arkansas, this event promises to be a transformative experience for all attendees. With a lineup of expert speakers and engaging activities, the NOARK Wellness Workshop is designed to inspire, educate, and support you on your wellness journey.

Agenda Highlights:

*9:45 AM - Registration Opens:*
Check-in and get ready to embark on a journey towards holistic wellness.

*10:00 AM - Welcome & Agenda Overview:*
Start the day with a warm welcome and an overview of the day's activities and sessions.

*10:15 AM - Ice Breaker:*
Break the ice and connect with fellow attendees in a fun and interactive session.

*10:30 AM - Meditation with Krista DeBuhr:*
Experience the power of mindfulness and meditation led by renowned wellness expert Krista DeBuhr.

*10:45 AM - Nutrition, Movement (Chair Yoga), & Sleep with Krista DeBuhr:*
Discover the interconnectedness of nutrition, movement, and sleep, and learn practical tips for enhancing your well-being.

*12:00 PM - Lunch:*
Enjoy a delicious and nutritious lunch break, providing an opportunity to refuel and recharge for the afternoon sessions.

*12:30 PM - General Mindfulness & Self-Care, Prevent Burnout, & Set Boundaries with Kerrie Lauck:*
Explore strategies for managing stress, preventing burnout, and establishing healthy boundaries in both personal and professional life.

*1:45 PM - How to Promote Wellness in Your Organization with Amanda Schuster:*
Gain insights into designing and implementing effective wellness strategies within your organization, presented by wellness consultant Amanda Schuster.

*2:45 PM - Meditation with Sheila Moss:*
Wind down and find inner peace with a calming meditation session led by Sheila Moss.

*3:00 PM - Review/Closing Remarks:*
Reflect on the day's learnings and insights, and receive closing remarks to wrap up the event on a high note.

Don't miss this opportunity to invest in your well-being and take meaningful steps towards a healthier, happier life. Register now for the 1st NOARK Wellness Workshop and join us for a day of inspiration, education, and transformation.

 Ticket Price s $75.00 per Member.

The 1st NOARK Wellness Workshop is more than just an event—it's a commitment to prioritizing your health and well-being. With expert speakers, engaging activities, and practical takeaways, this workshop is your gateway to unlocking your full potential and living your best life. Join us on March 15th and embark on a journey towards holistic wellness. We can't wait to see you there!